At The Mother Hive, our mission is to help people rediscover balance and vitality during midlife through a neuroaffirming, heart-centered lens. We cultivate physical, emotional, mental, and spiritual wellness with herbal wisdom, holistic coaching, and gatherings that foster true community.
Healthy Energetic Boundaries>>New Blog
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Hi there, Understanding Boundaries With so much upsetting news regularly coming at us, on top of everyday stressors, I have been feeling drained, overstimulated, and out of alignment. My nervous system feels like it is under constant attack. I’ve been returning to simple practices that support healthy boundaries—both energetically and physiologically. Practices that can support you, too! The breath. Herbs. Saying no. → Read the full post on the blog Sweet Love, |
The Mother Hive LLC
At The Mother Hive, our mission is to help people rediscover balance and vitality during midlife through a neuroaffirming, heart-centered lens. We cultivate physical, emotional, mental, and spiritual wellness with herbal wisdom, holistic coaching, and gatherings that foster true community.
Hello Reader, As the light slowly returns, I’ve been thinking a lot about how renewal actually works—especially in midlife. Even though we are still dealing with the extreme cold and the after-effects of the recent snow storm, technically, the light is returning! This week’s blog post explores Imbolc as a reminder that resilience is built quietly, through warmth, slowing down, and small acts of care. In fact, I have been holding on dearly to any of the small acts of care, resilience and...
The Mother Hive LLC Gut Health & Weight Management in Midlife Plus, Join our FREE Summer Kitchen Clean Out Challenge Pantry Summer Greetings, Reader! Taking a break from watering my garden in this heat wave 🥵, and all of my unfinished summer cleaning projects (Hello, fridge!), to hop into your inbox with some great tips on gut health and managing weight gain during midlife. Menopause is often accompanied by shifts in metabolism, hormone levels, and body composition. Weight gain, particularly...
The Mother Hive LLC Liver Support After the holiday season is a perfect time of year to consider how to support your elimination system, including your liver. Herbs like dandelion, burdock, and milk thistle are some of my go-to liver tonics. Whether you participating in "Dry January" or simply setting the intention of taking some steps towards better health in 2025, paying attention to the health of your liver is key to supporting healthy digestion and elimination. One of my favorite herbal...